Contact us here to enquire about booking a class!

Rise Dance FITSTEPS Pull Up V2 copy 2.JPG

All our FitSteps classes can be booked online  via our booking page.
Contact us
here to talk to us, or to find out more information about any of our classes.

FitSteps 

FitSteps is an energetic, up beat dance fitness class featuring all of your favourite Strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.

You will have so much fun you won’t even realise you are getting fit and beginners can join any time!

Dances covered in this class include Cha cha, Waltz, Samba, Rumba, Tango, Foxtrot, Jive, Paso Doble, Quickstep, Viennese waltz and Salsa.

FitSteps - Low Impact

Just like our regular FitSteps classes but at a slightly easier pace and with lower impact steps. Perfect for those who prefer an easier workout or for those who wish to avoid high impact activity.

 

Dances covered in this class include Cha Cha, Waltz, Samba, Rumba, Tango, Foxtrot, Jive, Paso Doble, Quickste, Viennese Waltz and Salsa.