Why Everyone’s Talking About RISE Dance: The Strictly Effect
Every year, Strictly Come Dancing inspires the nation, and this season is no exception. But in Leeds, the impact is being felt off the screen as RISE Dance welcomes a surge of interest in its classes. The glitz and glamour of Strictly may capture people’s attention, but it’s the lasting benefits of dance that have us most excited to see so many taking up this incredible hobby.
The Strictly Effect
“Strictly Come Dancing reminds people of the joy and energy that comes from dancing,” says Rosie, founder of RISE Dance. “While the sequins and showbiz are great fun, it’s the confidence, fitness, and sense of achievement that make dancing truly life-changing. That’s what we’re seeing people embrace.”
From children dreaming of their first Street Dance routine to adults discovering Ballroom and Latin styles, RISE Dance offers something for everyone. But this year, the demand has been extraordinary.
“People aren’t just looking for a new hobby,” adds Adam, professional Ballroom dancer and instructor. “They’re realising how much dance can benefit their physical and mental health. It’s a way to stay active, connect with others, and find an escape from everyday stress.”
The Benefits of Dance
Dancing is about far more than learning steps or perfecting routines. It’s a full-body activity that strengthens muscles, improves flexibility, and enhances cardiovascular health. It’s also a powerful mental health booster, reducing stress, improving mood, and building confidence.
“Children particularly benefit from dance,” Rosie explains. “It helps them develop coordination, discipline, and teamwork skills. For adults, it’s an opportunity to stay active and social in a way that doesn’t feel like exercise – it’s genuinely enjoyable.”
RISE Dance students come from all walks of life, from complete beginners to those returning to dance after years away. What unites them is the positive change they experience, both on and off the dance floor.
A Year of Achievements
RISE Dance has had a remarkable year, with highlights including performances at Leeds City Museum, competitions in Blackpool, and community events like the Farsley Festival. Students of all ages have achieved top grades in their annual exams, with 92% earning the highest marks possible.
“Our mission is to make dance accessible to everyone,” Rosie says. “We’ve created a welcoming, inclusive space where people of all abilities can enjoy dancing without pressure or judgment. It’s all about the experience and the benefits it brings.”
Classes Filling Up Fast
With Strictly fever sweeping Leeds, RISE Dance classes are filling up quickly. Beginner Ballroom and Latin sessions are particularly popular with adults, while children’s Street Dance classes are seeing a huge rise in interest.
“The Strictly buzz is great for getting people through the door,” Adam explains. “But it’s the benefits of dance that keep them coming back. Once people experience how good it feels to dance, they don’t want to stop.”
Join the Dance Community
If you’ve been inspired by Strictly or simply want to try something new, there’s never been a better time to start dancing. RISE Dance offers a wide range of classes for all ages and abilities, from Salsa and Street Dance to Pilates and Dance Fitness. Whether you’re looking to master a specific style or just have fun, you’ll find a place at RISE Dance.
Booking is easy through the RISE Dance app or by visiting the studio in Springfield Mill, Farsley. Spaces are limited, so act fast to avoid missing out.
“This isn’t just about dancing,” Rosie says. “It’s about helping people live happier, healthier lives. That’s why we’re so pleased to see so many people discovering dance for themselves.”
Step Into 2025 With Dance
As the year comes to an end, RISE Dance is ready to help a new wave of dancers find their rhythm. With expert instructors, a supportive community, and a passion for making dance accessible, the studio is the perfect place to start your journey.
Ready to take the first step? Book your class today and experience the joy and benefits of dance with RISE Dance. Let’s make this Strictly season unforgettable – not just for what’s on TV, but for what it inspires in our own lives.